Bangkok: In the era of rapid information dissemination, claims have surfaced on social media suggesting that the palm serves as a connection point to the nervous system and reflects internal organs.
According to Thai News Agency, this notion is not new and has roots in ancient Chinese medicine, which observed correlations between palm points and bodily ailments over 3,000 years ago.
Modern science has confirmed that palms are rich in nerve endings, which send impulses to the brain and spinal cord, subsequently affecting various internal organs. The concept of palm reflexology is gaining attention, supported by research and traditional practices.
Experts have identified five key palm points connected to bodily systems, confirming their validity:
1. Fingertips and the Brain: Research shows nerve endings in the fingertips influence brain function, including stress hormone release.
2. Base of the Thumb and Heart/Lungs: The lung and heart meridians pass through this area. Pain during massage may indicate the need for rest and deeper breathing.
3. Center of the Palm and Digestive System: Pressure on this point can relate to digestive issues, such as bloating, though other symptoms should be considered.
4. Edge of the Hand and the Spine: This area connects to the spine. For back pain, movement in addition to acupressure is necessary.
5. Palm Near the Wrist and Kidneys/Excretory System: Pain here may reflect insufficient water intake affecting the kidneys and bladder.
Proper acupressure technique involves gentle pressure and awareness of any tense areas or changes in palm color, which may signal internal issues. It is essential to consult reliable sources or experts in traditional Chinese medicine for accurate practice.
In conclusion, the idea that palms reflect internal organs is true and can be shared. Applying pressure to palm reflex points can positively impact health, but comprehensive self-care and awareness of bodily signals are crucial for lasting well-being.